Feeling Overwhelmed and Ready for Change?

Are you feeling stretched thin, weighed down by anxiety, grief, or life’s transitions? Whether you’re navigating a major change, managing stress, or struggling to find balance, I’m here to help. Together, we’ll work toward creating calm, confidence, and resilience, so you can feel grounded and find joy again.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Delaware Bay Therapy Services, LLC

*** Now Accepting New Clients In Delaware, New Jersery, Maryland, Virginia or Florida*** *Afternoon and Evening Availability for flexibility around your work schedule* Therapy Services for Growth, Resilience, and Balance Welcome! I’m Sherri Webster, LCSW, C-SWHC, a Licensed Clinical Social Worker and Certified Social Worker in Health Care, offering compassionate telehealth therapy to individuals across New Jersey (NJ), Delaware (DE), Maryland (MD), Virginia (VA), and Florida (FL). With over a decade of experience, I am dedicated to helping you overcome challenges, manage stress, and navigate life’s transitions. Whether you’re dealing with anxiety, depression, grief, trauma, or low self-esteem, my goal is to create a supportive space for you to heal, grow, and build resilience. Telehealth Therapy Tailored to Your Needs I offer individual therapy to help you address your unique challenges, build skills, and foster personal growth. With convenient telehealth options, you can access support from the comfort of your home, making therapy more accessible and allowing you to prioritize your mental health. My services include: Anxiety and Depression Therapy If you’re feeling overwhelmed by anxiety or burdened by depression, you’re not alone. These common mental health issues can impact all areas of life, making it hard to function or feel at peace. Through therapy, I help clients manage symptoms, reduce emotional distress, and build coping skills that foster long-term resilience. Our sessions will focus on understanding the root causes of your anxiety or depression, finding healthy ways to manage it, and helping you regain a sense of control and confidence. Grief and Trauma Counseling Grief and trauma can leave us feeling isolated, lost, and unsure how to move forward. I offer a compassionate approach to help you process painful experiences, rebuild hope, and create a path toward healing. Whether you’re coping with the loss of a loved one, a traumatic event, or a significant life change, we’ll work together to address these challenges, explore your feelings, and develop tools to help you find peace and stability. Confidence and Self-Esteem Building Struggling with self-esteem or self-doubt can limit you from reaching your full potential. My therapy services are designed to help you build confidence, rediscover your strengths, and embrace a positive self-image. We’ll work on breaking through self-imposed limitations, recognizing your worth, and empowering you to feel grounded and capable in all areas of life. Stress Management and Medical Anxiety Support Stress affects everyone, but when it becomes overwhelming or chronic, it can impact your health, happiness, and quality of life. If you’re feeling constantly stressed, facing pressures from work or family, or dealing with medical anxiety, I provide tailored strategies to help you cope effectively. Together, we’ll develop practical approaches to managing stress, allowing you to feel calmer, more in control, and balanced in your daily life. Life Transitions Support Life is full of changes, and transitions—whether expected or unexpected—can be challenging to navigate. From divorce and moving to welcoming a new baby or adjusting to other significant life changes, I offer support for those facing these moments of uncertainty. With a focus on building resilience and clarity, I’ll help you adapt to new roles, manage the stress of transition, and build a foundation for moving forward with confidence. Convenient, Accessible Therapy in NJ, DE, MD, VA, and FL I understand that finding time for therapy can be challenging, especially for those with busy schedules or family commitments. To make therapy accessible, I offer telehealth sessions with flexible afternoon and evening appointments, allowing you to engage in therapy when it works best for you. I am licensed to provide telehealth therapy in New Jersey, Delaware, Maryland, Virginia, and Florida and am in-network with various insurance providers, making it easier for you to prioritize your mental health without added financial stress. Schedule Your Free Consultation Call If you’re ready to take the next step toward healing, growth, and balance, I invite you to schedule a free consultation call. During this call, we can discuss your needs, answer any questions you may have, and explore how therapy can support your journey. Together, we’ll create a personalized plan that aligns with your goals and helps you achieve the life of clarity and resilience you deserve.
Sherri Webster
Licensed Clinical Social Worker

Services

  • Trauma
  • Grief
  • Anxiety
  • Depression
  • Adjustment Disorder
  • Bipolar Disorder
  • Coping Skills
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Self Esteem
  • Stress
  • Women's Issues
  • Work Stress
  • Suicidal Ideation

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
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